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Home Classes Teacher Tools Teacher Training Sign In FAQ Main Website

Sweet Momma Yoga

Pregnancy & Postpartum

online yoga classes, teacher tools, teacher training

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Evidence-based. Conscious. Guidance.

Authentic inspiration for yoga teachers and fitness professionals who are passionate about pregnancy, birth, and postpartum.

Explore the Offerings

Classes Enjoy prenatal and postnatal yoga classes, including outline and playlist. Teacher Training Continue your education to be a better yoga teacher. Teacher Tools Refine your instruction through posture break-downs with options, transitional cuing, breath work, and special considerations.
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